Meet Your Team!
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James RandallCertified Health Fitness Instructor
James Randall is a certified personal trainer with a specialization in geriatric and rehabilitation fitness. He obtained his certification from the American Sports and Fitness Association and is also a Silver Sneakers Instructor. Currently, he holds the position of health fitness instructor and consultant at Jrogun Motivation and Fitness Training.
With his extensive knowledge in fitness, James focuses on assisting senior clients in enhancing their overall lifestyles. He understands the unique needs and challenges faced by older individuals and aims to help them improve their physical well-being. Whether it's through personalized fitness programs, weight-loss management, or rehabilitation exercises, James is dedicated to helping his clients achieve their fitness goals. In addition to his work with geriatric and rehabilitation fitness, James is also well-versed in other areas of fitness. He provides personal fitness training for both corporate and individual clients, addressing various fitness goals and needs. He is experienced in strength and conditioning for all sports, ensuring that athletes can enhance their performance and prevent injuries. Furthermore, James specializes in baseball training that focuses on batting and coordination skills. This specialized training helps baseball players improve their techniques and overall performance on the field. Throughout his career, James Randall has made a significant impact on individuals by helping them improve their physical well-being and achieve their fitness goals. His expertise and dedication to his clients have established him as a trusted and influential personal trainer in the field of fitness. |
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Vincent ThomasCertified Plant-Based Nutritionist • Wellness Consultant • Health Resilience Advocate
Vincent Thomas is a Cornell University-certified nutritionist and wellness consultant with a specialization in plant-based nutrition and holistic health. His journey into the wellness field began not in a classroom but through personal adversity. After experiencing life-altering health challenges—including Guillain-Barré Syndrome, foot drop, renal failure, and two kidney transplants—Vincent emerged with a renewed purpose: to guide others through their own complex health journeys with practical insight, lived experience, and evidence-based nutrition.
Vincent holds a Bachelor of Science in Civil Engineering from Florida A&M University and spent several years working as a land developer. These roles sharpened his ability to assess complex systems, solve problems, and build sustainable frameworks—skills he now applies when supporting clients in identifying root causes of their health and lifestyle challenges. Motivated by his own recovery needs, Vincent enrolled in coursework at St. Petersburg College, completing Anatomy and Physiology I & II and Biology to deepen his understanding of the human body. Initially driven by the goal of designing a more comfortable leg brace for his foot drop, this educational pursuit quickly evolved into a passion for creating real-world wellness solutions. In 2010, Vincent began independently researching the connection between nutrition and chronic disease—particularly its role in supporting renal function. His personalized dietary approach helped stabilize his blood levels and extend his transplant health outcomes. His insights caught the attention of his own physician, who later awarded him a scholarship to complete a Plant-Based Nutrition Certificate from Cornell University’s T. Colin Campbell Center for Nutrition Studies in 2016. Since earning his certification, Vincent has supported individuals seeking to make healthier lifestyle choices—particularly those navigating chronic health challenges. His plant-based nutrition guidance is designed to complement medical care, helping clients adopt habits that support overall wellness, improve energy, and promote better long-term outcomes. Many of the individuals he works with are managing conditions such as immune-related issues, metabolic concerns, cardiovascular challenges, kidney health, and weight management. He currently serves as co-founder and managing member of Jrogun Motivation and Fitness Training, where he integrates nutritional coaching into wellness and fitness programming. Vincent’s ability to merge academic knowledge, personal resilience, and lived experience gives him a distinctive edge as a wellness consultant. His work continues to reflect a powerful belief: that food is not only fuel but also medicine—and that true healing is possible with the right guidance and support. |
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Quincy Collins MBA CCDSAssociate Health Coach, Strategic Adviser, Personal Trainer, MedTech Health Solutions Network Products Development and Marketing Professional
Quincy M. Collins is a seasoned allied health business associate and marketing professional with more than a decade of clinical diagnostic sales experience in the MedTech industry. He is a board-certified Cardiovascular Device Specialist (CCDS) and has held roles with major healthcare and technology organizations including Abbott Labs, St. Jude Medical, AdventHealth, and Orlando Health.
Before transitioning to the healthcare sector, Quincy served honorably for over 10 years in the U.S. Navy, rising to the rank of Senior Lieutenant (LT) and leading operations teams in the Arabian Gulf. Academically, Quincy holds both a Bachelor of Science in Industrial Systems Technology and an MBA from Lamar University’s Colleges of Engineering and Business, where he was recognized as a Veteran Hazelwood Scholar. He also earned a Master of Liberal Arts (ALM) in Extension Studies from Harvard University Extension School, with a focus on International Marketing and Finance. Earlier in his career, Quincy was licensed as an Investment Banking Adviser at Merrill Lynch/Bank of America. As a senior MedTech executive with Fortune 500 experience, Quincy is frequently consulted by global healthcare leaders and MedTech innovators for his strategic insight into launching and marketing health-related products and services internationally. Quincy is the founder of QMC Venture Partners, LLC, where he serves as a strategic advisor and business consultant to emerging and established health and wellness enterprises, including JRogun MoveFit Health Solutions. His contributions help bridge partnerships in the fitness, health, nutrition, and wellness industries. In addition to his professional achievements, Quincy is a dedicated client of JRogun MoveFit Training and Nutrition, a proud father to his son Malachi, and an accomplished endurance athlete. He is a 5x Ironman 70.3 Triathlete, competitive runner and cyclist, and has represented Team USA in international competitions, including the Powerman Duathlon in Switzerland. |